This is TRX Barre, one of the many barre fusion workouts we’re seeing in Philly lately. It combines barre, HIIT, and TRX into a 45-minute class, and it is, to put it simply, hard.

RIDE Spin; Barre & TRX is a fitness experience designed and optimized to challenge your mind and body. A variety of class formats meet curated playlists; dynamic lighting and a top-of-the-line ...

Primarily focused on TRX, barre and dance cardio, the studio initially hosted one or two classes a day. In its first year, Space Three had between five and seven instructors at any given time.

In support of Heart Health Month this February, Pure Barre, an Xponential Fitness brand offering the most effective full-body barre workout, is joining the f ...