Cherries are the top inflammation-fighting fruit thanks to their polyphenol content. Cherries can improve joint pain, ...

Let’s dive more deeply into these top health benefits and discuss practical ways to incorporate tart cherry juice into your ...

What Is Tart Cherry Juice? Tart cherry juice is extracted from Montmorency cherries, also known as sour cherries. Tart cherries are a rich source of antioxidants. Recent medical research has ...

Compared to sweet cherries, which tend to be enjoyed fresh, tart cherries are often consumed dried, frozen, or juiced. Tart cherry juice is made from the fruit of the Prunus cerasus tree ...

Tart cherry juice is making a big splash on social media as a natural, better-for-you nightcap. As the name suggests, it’s the juice obtained from tart cherries, also known as dwarf cherries. Tart ...

is the most common American species of sweet cherry and is native to North America. Many people report health benefits from drinking black cherry juice, especially relief from the symptoms of gout.

Both sweet and tart cherries have potential health benefits. Cherries, tart cherry juice, and cherry supplements have been linked to improvements in arthritis pain, gout, blood pressure ...

Consuming either tart or sweet cherry juice has been shown to increase melatonin levels in the body, which can help if you have sleep difficulties. Try drinking one of the juices about an hour ...