Maple Syrup vs. Stevia: Glycemic Index Compared to your typical table sugar, maple syrup has a lower glycemic index of 54.

As vegan baking has grown in popularity, many home bakers and professionals have turned towards alternatives to traditional ...

Both maple syrup and honey are considered natural sweeteners, registered dietitian Grace Derocha tells TODAY.com. "And that's ...

Using erythritol and stevia instead of sugar and other sweeteners, like corn syrup and agave, could support better blood sugar management, improve dental health, and reduce calorie intake.

In the early tenth century, for example, Romans manufactured a sweetener by boiling grape juice in lead pots until it became a syrup they could ... the leaves of the stevia rebaudiana plant ...

(And, for reference, other sweeteners, like honey and maple syrup, contain a similar number of calories as traditional granulated sugar.) Now, here are the nutrition stats for stevia (per 1 g ...