While most starch gets broken down into glucose, resistant starch, well, resists digestion and can’t be broken down. (See what they did there?) Instead, it ferments in the large intestine and ...

The science behind these changes reveals how a simple kitchen practice might support better digestion and even contribute to weight management efforts. The fascinating transformation of starch ...

When it comes to rice and pasta, dietitians recommend eating brown or whole grain because they're more nutritious. But you ...

Resistant Starch (RS) Resistant starch resists digestion for at least 120 minutes. Unlike other starches, RS passes through the small intestine undigested into the large intestine, where the gut ...

Resistant starch is a type of nutrient that may help your body with digestion, weight loss, disease prevention, and other important functions. It can be part of a healthy lifestyle that includes ...

Tapping into the resistant starch in bread, pasta, and white rice can quickly boost the nutrition of these carbs.

“Resistant starch has a name that says what it is—it resists digestion,” says Wendy Bazilian, a nutritionist and public health consultant based in San Diego and host of the podcast 1,000 ...

a gene involved in starch digestion, influences the composition of oral bacteria, which may have implications for dental health. The study found that starch reduces bacterial diversity in oral ...

The body takes longer to digest high-amylose rice because the amylose slows down starch digestion. In contrast, the body digests sticky rice very quickly. While many people find sticky rice more ...