Learn more› By Christina Colizza, Anna Perling and Ingrid Skjong Ater a new round of testing, we’ve added the Freya Sonic High Impact Underwire sports bra as a pick in this guide. If you want ...

This sports bra from Knix features encapsulated cups ... You can wear the straps in an X shape or an H shape too, which I appreciate. This makes it so that the bra doesn’t require a super ...

Plus, the adjustable X-shaped straps lay flat against my skin ... mesh Spanx’s medium impact sports bra has more structure than a low impact bra thanks to its padded, molded cups, but less ...

Your sports bra should make you feel supported ... and the convertible straps can be worn as an X- or H-back. In a world where it’s still perplexingly hard to find a bra that fits, SheFit ...

Every sports bra is designed with a specific activity in ... But when it’s time for high-intensity activity, simply convert it to an X-back for extra support and stability.

Why would a dude wear a sports bra? That refrain rained down across Instagram, X, TikTok and everywhere in between. Our weekly playbook is packed with everything from locker room chatter to ...

“I was just like, ‘Oh my God, this bra! Look, there’s zero movement!’ That was the first time I’ve worn one sports bra and had zero movement but a level of comfort where I’m not in pain.

Why Trust Us? Confession: Even as a Women’s Health style writer, I haven’t always worn the right size sports bra. Some have been so small that I was practically spilling out, while others were ...

New research suggests that highly supportive sports bras may put pressure on your spine while you exercise. Sports bras that are too restrictive could overwork back muscles and limit breathing.