The superstar compound found in turmeric When it comes to turmeric benefits for women, it's primarily due to the spice's rich concentration of curcumin.

Turmeric is a member of the ginger family with a yellow-orange hue. The spice has many purported health benefits for digestion, skin and the joints.

Is turmeric good for you? Learn about the best spices for health benefits, and compounds that create a spice’s signature aroma and taste have additional benefits inside our bodies, from ...