Sleeping Songs. Sleep Music, New Age Music, Relaxing Sounds to Help you Sleep, Meditation and Relax. Sleeping Music for Rest ...
" Music for Relaxation Meditation, Deep Sleep, Studying, Healing Massage, Spa, Sound Therapy, Chakra Balancing, Baby Sleep ...
Binaural beats are said to provide many of the same benefits as meditation ... Basically, it uses engineered sounds and music to induce a euphoric state similar to the one experienced by users ...
Then with your music or podcasts ... like tracking your sleep habits, knowing when the volume needs to be adjusted, and an included app that has ambient sounds to promote relaxation.