The latest gadget that fuses biotechnology and wellness is about to hit the shelves, in form of a pair of US$139 ...

sound-based therapies for mental health and cognitive enhancement. Several studies have investigated the effects of binaural beats on sleep quality and mood. For instance, a pilot study found that ...

Earbuds meant to be worn in bed aren’t exactly new. The first popular models rolled out in 2018, and most models available right now let you listen to podcasts or soothing sound ...

Binaural beats are said to provide many of the same benefits as meditation: lower stress, increase focus, aid with sleep and relaxation, boost mood, assist with pain management, and foster creativity.

They sound like a mixture of long slow ... reduce my stress and improve my sleep. Unsurprisingly videos featuring binaural beats are a hit with Gen Z, going viral on TikTok, while Spotify offers ...

“When each ear hears tones of different frequencies, the brain perceives the difference between the two frequencies as a third sound ... sleep. For more information about Gymbox’s Binaural ...