While babies can catch up by napping, being a sleep-deprived parent can take a physical and mental toll, Hannah Hiles told ...

So the idea that as soon as they're born, we take everything away from them and put them in a dark still room ... improving infant sleep and reducing crying. So there's a baby bed called SNOO ...

A dark, quiet, and cool room promotes better sleep. White noise machines can also be helpful for blocking out disruptive ...