Teen Vogue on MSN11d
Sometimes Self-Care Means Throwing Yourself a Party
Host a ‘No Reason’ Party: You can go all out and host a Fall Equinox Zodiac party or organize a $20 dorm gathering with ...
Can AI therapists save us from the global mental health crisis?
As the technology advances, AI platforms will become even more adept at recognizing emotional and behavioral patterns, ...
Psychology Today3d
The Importance of Mental Health First Aid Training
Mental Health First Aid (MHFA) training prepares us to help those who need mental health support. The training teaches us to ...
Post-election emotions? Here are expert tips and resources to manage your mental health
From a favored candidate's loss to navigating conversations with family members who voted differently, here's how to manage your mental health after a tumultuous election — and resources if you need ...
Yahoo10d
Have election anxiety? Use these tools to take care of your mental health on Election Day
Something that's as important as the outcome of the 2024 election is voters' mental health. Election anxiety could be building, but crisis lines and other tools are available to listen and help ...
Raleigh News & Observer22d
A new shop focused on mental health & self-care will open soon in Raleigh. Here’s when
The boutique, Petal & Pink, will sell items such as books, journals and gifts designed to help customers incorporate self-care and mental health into ... find all of the tools that would be ...
Rolling Stone10d
6 Books to Read Right Now for Some Self-Care and Mental Motivation
and most importantly incorporating some self-care into your routine, even just a little, can have major positive results in the long run for mental and physical health. Therapist and MSW Megan ...