Setting boundaries and politely declining extra work that would impact your job is "an important professional skill," said ...

When politicians overspend and overtax in fiscally irresponsible ways, they rely on us to pay for it and it’s ultimately up to us taxpayers to say “no more.” According to audited financial ...

There’s an old Jim Carrey film called "Yes Man." The premise is simple: Jim Carrey says yes to literally everyone and everything. As you can imagine, the results are a bit of a mixed bag.

To learn more about our editorial approach ... And the scenarios in which you can say “no” without apology or over-explaining often reveal how well you understand your own values, limits ...

People who say "no" with confidence have already analyzed ... Following these steps is a great way to start incorporating more "nos" into your life. It will not work every time, and that's OK.