The best sauna suit is flexible enough to move with you, durable enough to handle most challenging workouts and stylish ...

Medically reviewed by Arno Kroner, DAOM Saunas, or sauna bathing, are whole-body heat therapies that promote health and well-being. Saunas have been used for thousands of years worldwide, and the ...

Even if we work off the study premise that sitting in a sauna for 10 minutes burns, on average, 73 calories, that equates to ...