BEFORE YOU RUN OR AFTER YOU RUN ... A NO BRAINER THAT WHAT YOU PUT IN YOUR BODY WILL IMPACT YOUR PERFORMANCE FOR RACE DAY. WHAT DO YOU EAT? RACE DAY IS WHAT YOU EAT WHEN YOU ARE PRACTICING.

For the thousands of runners and walkers who set their sights each spring on taking part in the Kentucky Derby Festival's 13.1-mile and 26.2-mile distance races, the Triple Crown of Running series ...

This story has been updated to clarify the lengths of the original races in the Triple Crown Series. The Louisville Triple Crown of Running presented by The Courier Journal returns to Kentucky for ...