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Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

This 7-day diet plan combines various new-age approaches ... This strategy gives essential vitamins and minerals that help in quick weight loss. The most important part of a weight loss regime ...

A 7-Day Diet Plan for Quick Weight Loss Heart health: How to reduce heart attack risk during festive season? 5 tips to follow Alia Bhatt, Khushi kapoor, Shraddha Kapoor, Shilpa Shetty: Best ...

With the holiday season fast approaching ... We have an expert-approved 30-day pre-holiday workout for weight loss that will help you slim down and achieve a strong, sculpted physique.

Roti and rice, staples in Indian diets, are rich in carbs. Contrary to popular belief, cutting them out can lead to weight ...

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