Free classes in yoga and Qigong will happen every Tuesday and Friday at Cushman Park in Fairhaven and run for 20 weeks ...

Mindfulness and mind-body practices are hot topics today, especially since the Covid-19 pandemic brought with it increased levels of stress and anxiety. In the US, some of the most popular mind ...

Health qigong is the most widely available form of the practice today and is usually taught in group classes or one-on-one sessions. Medical qigong is the use of qigong to improve a disease or ...