Avocados and salmon are some foods besides bananas with potassium. This article lists fruits, veggies, and proteins high in ...

potassium, and a whopping 16 grams of fiber per cup. You can serve edamame on its own, or add shelled edamame to whole grain and veggie bowls for a delicious high-protein, plant-based meal.

Potassium, vital for heart health, manages blood pressure by balancing sodium levels and relaxing blood vessels, reducing ...

Generally, fruit is not high in protein, so it shouldn't be your sole source. However, fruits have many other benefits that compensate for their lesser protein content. Fruits are full of vitamins, ...

"They also provide vitamins A and C and potassium, and give you antioxidants ... Now that you know the score, fill your cart with these high-protein vegetable options on your next grocery run.

Incorporating snacks with potassium, protein and fiber like our Peanut Butter-Banana Cinnamon Toast can support healthy ...

That said, not all nuts are created equal when it comes to providing protein. Below, a look at the nuts with the highest ...

Almonds are also high in vitamin E ... hazelnuts clock in at 4 grams of protein per one-ounce serving. They’re also full of potassium, manganese and magnesium — minerals with anti-inflammatory ...

The typical early human diet consisted primarily of fruits, vegetables, and lean proteins – foods naturally high in potassium and low in sodium. This historical dietary pattern may have shaped ...