Doctors recommend more intense and more varied exercise, with an aim of 150 minutes of physical activity a week.

Pregnancy fitness expert Amanda Hargreaves is on a mission to get mums-to-be moving. ‘The idea that exercise is bad during pregnancy is simply not true,’ she says. ‘There are so many ways for women to ...

Brittany Mahomes shared the workout she struggles with during pregnancy as revealed glimpse into workout routine ...

LAURA WOODS was put through the ringer in a pregnancy gym session by partner Adam Collard. The TNT Sports presenter recently ...

Brittany Mahomes recently admitted there’s one exercise that’s starting to become especially challenging as her pregnancy ...

Exercise doesn't need to stop during pregnancy!Cardio is great to improve cardiovascular health for mom and babyLifting ...

This prenatal floor exercise called the 'clam' was designed by Pushy Mothers, the Buggy Workout creators, for our sister publication Practical Parenting & Pregnancy magazine. What it does: Nature is ...

That’s one fit mama! Brittany Mahomes showcased her intensive fitness routine that is supposed to help her to prevent getting “mom butt” during her pregnancy and postpartum. The wife of ...