Research reveals how daily prayer and meditation practices can naturally reduce high blood pressure while improving mental health. Try these proven techniques.

AUSTIN, Texas (CN) — The Texas Senate passed a bill Tuesday permitting schools to allow students to take time during school ...

In the Islamic faith, Ramadhan is a sacred time of fasting, prayer, and spiritual reflection. Muslims observe fasting from dawn to dusk, refraining from food and drink while also embracing acts of ...

Finding the best time to exercise during Ramadan can be challenging. Should you work out before Suhoor, pre-Iftar, or post-Iftar? Each option has its pros and cons. We got in touch with an expert who ...

A study of the spiritual doctrine of St. Ignatius Loyola as articulated in the text of the Spiritual Exercises, but with reference to ... The focus is how Ignatius’ treatment of prayer, discernment of ...

# The days of Lent are like a mini-pilgrimage, a retreat, a time for spiritual exercises, prayer and practices in preparation for the celebration of Easter and rebirth. We are forever leaning how to ...