You don’t need to do a formal workout class in order to benefit from this form of “lazy” exercise. Try what’s called ...

This back to school season, the American Heart Association and the National Football League (NFL), in collaboration with its ...

So-called "weekend warriors" who squeeze the recommended activity time into two days had the same similarly lower rates of ...

One of the keys to getting kids excited about exercise is to make it fun! By incorporating play and creativity into physical activities, children are more likely to engage and stay active for longer ...

A recent study concluded that Kansas City area kids aren't as active as they should be—and improving that will take some ...

I’ve always believed exercise can change a child’s entire outlook. Unfortunately, most schools no longer provide regular ...

BEIJING -- China will make sure that primary and middle school students engage in at least two hours of physical activities ...

Kevin Clark spends his days trying to help others improve their physical and mental health. This weekend he'll work to help ...

Miami’s sunny weather and lively atmosphere make it a great place for kids to stay active and entertained, especially during school breaks.

The entire school, at High Elms Road, Orpington, came together for an action-packed afternoon on the school field, featuring ...

You don’t need to do a formal workout class in order to benefit from this form of “lazy” exercise. Try what’s called ...