Mixed reality gaming may be the motivation kids need to stay active, according to a new study from the University of Georgia.

Raghav Himatsingka, co-founder, Raising Superstars, explains how simple activities can help improve your child's cognitive ...

In today's world, promoting fitness in children is crucial. Parents can inspire lifelong fitness by setting an example, ...

Check out this family guide on screen-free activities to boost your kids’ heart health and build lasting wellness ...

The overall physical activity grade for children and youth remained low at D-, the same grade it received in 2022, the last time a report was made. The grade was derived from National Survey of ...