In this article, we look at good posture and explain the correct sitting position to achieve it, particularly when working at a computer. Good posture means that the key parts of a person’s body ...

Turns out grandma was right. Ergonomist Kristianne Egbert explains how to maintain good posture to keep back issues and other health problems at bay.

These include sitting for too long ... move or adjust their position regularly the height of the desk or computer causes a person to maintain a strained sitting position Osteoarthritis (OA ...

It might seem like the world has gone mobile, but the majority of people still sit in front of a stationary computer for many hours throughout the day. To keep your body healthy and happy in this ...

It is not surprising people get stiff necks and shoulder ... but the biggest key to good posture while working at a computer is to sit back in your chair, according to MindBodyGreen.

When people sit and are not physically active ... But the numbers for computer use outside of school or work have increased for all age groups. Now, 50 percent of adults spend at least an hour ...

People who sit too much every day are at an increased risk of diabetes, heart disease, cancer and shorter life spans, even if they exercise, a new study finds. "More than one-half of an average ...

For every two hours spent sitting in front of the computer or television, the average person raises his or her risk of colon cancer by 8 percent, of endometrial cancer by 10 percent and of lung ...