In a recent study, participants who walked five times a week were 28 percent less likely to have a recurrence of their lower ...

With the cumulative effect of night after night of sleep, it's almost inevitable that a mattress will eventually start ...

Slouching or overextending your back while riding can lead to muscle strain and spinal discomfort. Prioritize proper bike fit ...

Living with back pain can be completely incapacitating, and it might make carrying out daily activities near-impossible, but ...

Its name might sound funny, but its long-term effects are no laughing matter. "Dead butt syndrome," an affliction that once ...

Epidural and spinal blocks are types of anesthesia commonly used during labor for childbirth. While spinal blocks offer total ...

Bladder problems that can lead to bladder pain are more common in women than in men Herersquo;s what causes them and ways to manage pain ...

A good mattress can take your relationship to the next level—and prevent your next sleep-deprivation-fueled argument.

Discover how physiotherapy can help manage Pelvic Girdle Pain (PGP) during pregnancy, alleviating pain, improving mobility & enhancing quality of life.

Even in common exercises like running or hiking, it is good to take a break when you feel undue pain in that region of your body ... pressure on your deep butt muscles as well as your lower back,” he ...