"This helps increase flexibility, decrease inflammation and diminish heel pain." In fact ... Slowly let your heels down over the edge of the step as you relax your calf muscles.
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"The Kobes have that little spot" - John Wall explained how wearing Nike shoes relieved his heel pain"The Kobes got that little spot, a little space where my heel doesn't rub at all, and I just fell in love with it," he said. "I felt like it was the same with them as it was during that 16-17 season." ...
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