The healthier cooking oils that can withstand higher temperatures are avocado, olive, safflower, and sesame. Here’s what to ...

Discover the hidden benefits and cautions of sunflower oil, from its heart-healthy properties to potential heating hazards ...

So which cooking oil is actually best ... a monounsaturated fat that’s known to protect cardiovascular health. Oils that are high in monounsaturated fat are less likely to raise your cholesterol ...

In general, the best cooking oils for weight loss are extra virgin olive oil, avocado oil, or canola oil for high-heat ...

Consuming too much cooking oil could increase your chances of cancer, a study from Weill Cornell Medicine found. The study was published on March 14 in Science, after researchers noticed that ...

protect skin, and support heart health. However, the study notes that since the 1950s, linoleic acid consumption has increased significantly as cooking oils have become commonplace in fried and ...

protect skin, and support heart health. However, the study notes that since the 1950s, linoleic acid consumption has increased significantly as cooking oils have become commonplace in fried and ...