They may refer you to a physical therapist who’ll come up with an exercise program just for you. Some moves are better for hip and knee OA than others. Here’s what you need to know.

Hip pain due to osteoarthritis is an extremely common condition for an acupuncturist to encounter in a clinical setting. Most ...

Osteoarthritis can’t be cured, but with the right mix of exercise, medications, and support, joint pain can be controlled and ...

How hip bursitis exercises bring relief "Hip bursitis exercises ... Dr. Klapper suggests. Knee arthritis is a common ...

At least once a week a patient jokingly asks if they can get a “lube job” to loosen up their stiff knee joint. I respond by ...

Yoga is as effective for addressing knee pain due to osteoarthritis as muscle-strengthening exercises ... well-balanced against other leg and hip muscles, help stabilize your knee joint as ...

Although yoga is noninferior to strengthening exercises in alleviating knee pain among patients with knee osteoarthritis (OA), it may be beneficial as an alternative option as it offers modest but ...