As women age ... While the menopause diet does not include any strict guidelines, it does recommend avoiding eating after ...

Many of us look for the “magic bullet” to achieve our goals, but the reality is that most diets are likely to ... How a plant-based diet works “Plant-based diets are shown to be successful at ...

Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.

Wondering how you can boost your brain health? A new study has found that sticking to one popular diet can help maintain a ...