In a world where slow aging has become the ultimate health goal, the Mediterranean diet is emerging as a game-changer. With ...

A new study found that consuming an omega-3 supplement and following the Mediterranean diet could improve acne.Both omega-3s ...

A study of different eating patterns has found one that could cut food costs for Americans by nearly 20 percent.

Researchers found that the Mediterranean diet's effect on blood sugar could be a ticket to better brain health.

From plant-based foods to intermittent fasting, diet trends are constantly emerging over the years. Scroll down to take a ...

New research reveals the unexpected financial benefits of plant-based eating. Scientists reveal why cutting out meat could ...

The green Mediterranean diet includes leafy greens, vegetables, nuts and legumes, and focuses on healthy fats from sources ...

The researchers noticed that volunteers who consumed plenty of green tea and Mankai duckweed shakes as part of the green ...

In the ever-evolving landscape of health and wellness, the Green Mediterranean diet is emerging as a powerful contender, ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

Ancient Greek doctors invented the renowned Mediterranean diet, as Hippocratic physicians prescribed healthy diets to treat ...

The Mediterranean diet, and in particular the Green Mediterranean diet, may promote better blood sugar management and a ...