A 7-day Mediterranean diet meal plan to boost your heart health
Not only is the Mediterranean diet budget-friendly and scientifically backed, but it's also easy to follow. If you're looking ...
Lose 10-15 kgs easily before 2024 ends? Dietitian shares 30-day weight loss meal plan
Viral 30-day meal plan that promises to help you shed kilos before 2024: Can you really lose 15 kgs in a month? Experts weigh ...
Health on MSN15d
Smoothie King Has a New 'GLP-1 Support Menu'—What People on Obesity Drugs Need to Know
Smoothie King, a franchise that specializes in selling smoothies, recently launched a "GLP-1 Support Menu," made specifically for people who take GLP-1 drugs like Ozempic and Wegovy.
Hosted on MSN10mon
Should You Try the Pritikin Diet? Nutritionists Explain the Meal Plan
The way of eating offers a nutritious, low-fat diet-inspired menu that experts ... and co-owner of Keatley Medical Nutrition Therapy; and Keri Gans, R.D., author of The Small Change Diet The Pritikin ...