Matcha has less caffeine than coffee, but still gives you energy without the jitters. It has more caffeine than green tea.

Both coffee and matcha are high in caffeine and antioxidants. While coffee gives you an instant energy kick, matcha offers a ...

Nutritionist Farzanah Nasser weighs in on whether or not those iced matcha lattes are really playing havoc with your iron ...

Matcha, a vibrant green powder, is often considered to be health drink. While it is similar to green and black tea, the ...

As much as I enjoy a cup of coffee in the morning ... and now it’s time to shout out some of the top local matcha brands for the tea lovers. Notable for its vibrant green colour, matcha is made from ...

Nutritional therapist Farzanah Nasser weighs in on whether or not those iced matcha lattes are really playing havoc with your ...