If you’re like the rest of us mere mortals, you struggle with New Year’s resolutions to improve your fitness. Studies show that most of those who set those kinds of goals on Jan. 1 ...

Mumbai: Elderly participants excelled at the Mumbai Marathon, motivating numerous individuals with their stamina and resolve.

The course for the marathon and race walking at the Paris Olympics draws inspiration from the famed Women's March of 1789, when nearly 7,000 Parisian women marched through Paris Versailles to bring ...

The key to getting your marathon taper right is to reframe it and look at it more holistically, beyond the generic rules. Here’s everything you need to know about tapering for a long-distance ...

Denise Hall is a grandmother who started running late in life. But she completed this considerable feat in November and has ...