Adopt these strategies to make peace with the idea of death if it's something you're uncomfortable with obsess.

Come to terms with your feelings of regret and don't beat yourself up over situations you can't control. Make peace with yourself and set yourself free from the past. Marc Muchnick is the author ...

We all carry memories we wish we could erase—decisions we regret, actions we would take back, or situations we’d handle ...

Depending on your circumstances, you may just need to give yourself permission to move forward, and then make a conscious effort to stop yourself every time you keep dwelling on the past.

But I also want to make sure I'm doing the work outside ... Life and business coach Michael Cloonan recommended making peace with yourself and the old you. "We get so swept away with life that ...

It is almost as if you are saying to yourself, “I am at immediate risk ... diagnoses that can make your anxiety worse. In addition, it keeps you in the cycle of health anxiety.

Until you truly make peace with yourself, how can you truly make peace in the world?” asked Sanah Jivani, who shared her story of living with alopecia, how she woke up one morning to find all of ...