An injury isn't the only reason you're suffering. These everyday habits or common conditions could be the trigger.

Anyone who has had back pain knows how debilitating it can be. Whether it’s from an injury or a medical condition, back pain ...

Some foods can trigger inflammation which can lead to back pain Read on to know which foods can increase your back pain ...

With the cumulative effect of night after night of sleep, it's almost inevitable that a mattress will eventually start ...

In a recent study, participants who walked five times a week were 28 percent less likely to have a recurrence of their lower ...

Patients spend about 50 billion dollars a year trying to find relief. But could how you’re handling your back pain, actually ...

Exercise. Walking, swimming and other low-impact aerobic activities can strengthen your back. Build muscle strength and ...

Back pain is extremely common — most people will experience it at some point in their lives, and lower back pain is the leading cause of disability worldwide.

Slouching or overextending your back while riding can lead to muscle strain and spinal discomfort. Prioritize proper bike fit ...

Living with back pain can be completely incapacitating, and it might make carrying out daily activities near-impossible, but ...

Occurrence of back pain can be limited by walking and ensure better quality of life and reduced need for health care support ...