An estimated 23 percent of adults worldwide suffer from chronic low back pain, and as many as 84 percent of us will ...

There’s nothing worse than finishing a run to then be congratulated for your efforts by an aching pain in your lower back—WHY?! Lower back pain is common in running, as it helps to stabilise the body ...

Here's what a herniated disc is, what causes it and what sort of treatment options are available and recommended if you experience one.

Is logging miles making your lower back angry? Try these simple, soothing moves to ease discomfort and level up mobility ...

Participants who engaged in a 12-week virtual yoga program reported feeling less pain and better sleep, a study by Cleveland ...

A sedentary lifestyle – that is, staying seated all day – has myriad health impacts. One such issue: pain in the hips and ...

The health benefits of a daily walk are well established, and a new study adds yet another reason to get your steps in.

Dear Reader: You have discovered one of the many – so many! – health benefits of walking. As primary care physicians, a large ...

Barcelona have officially announced their squad for the upcoming game against Real Sociedad. This is going to be an important ...

Some people with chronic, debilitating lower back pain find that it can’t be treated with surgery. And such things as ...

Police say officers found someone dead on Mountain and Georgia Street. They say the person had an injury to their lower back.

Virtual yoga can be a successful and accessible way to manage chronic low back pain -- a common ailment with major ...