In both of its forms, gear had no greater champion than Louie Simmons, a lifter and strength coach who captivated the sport with his club Westside Barbell, which became notorious for training some ...

Sitting down with Louie Simmons was like plugging straight into ... high-speed sport. Westside Barbell took a completely different approach. Louie explained that only 20% of their training focused ...

Westside Barbell, founded by legendary powerlifter and coach Louie Simmons, is one of the most infamous gyms in the strength training world. Originating in Columbus, Ohio, this hardcore house of ...

Although not invented by Westside Barbell, the conjugate method is attributed to the esteemed training facility because of its founder, Louie Simmons, who adopted it, refined it, and made it a ...

The gym, at 457 Industry Drive on the West Side, is well-known in powerlifting circles for its world records: Westside Barbell members lay claim to more than 140 of them. Gym owner Louie Simmons ...

This advanced approach for athletes, bodybuilders, and weight lifters was developed by Louie Simmons, the owner of Westside Barbell Gym in Columbus, Ohio. It helps build strength with a varied and ...

This clip comes from one of the most memorable episodes I’ve ever recorded for Power Athlete Radio - on location at the infamous Westside Barbell in Columbus, Ohio. Sitting down with Louie ...