Blue light may contribute to headaches, but it's likely that other factors, like eye strain from staring at a screen for too ...

You may know them by the acronym ROY G BIV. Together, they make the white light you see when the sun -- the main source of blue light -- is shining. Fluorescent and LED (light-emitting diode ...

This digital immersion has sparked growing concern about blue light, the high-energy visible light emitted by phones, computers, and tablets, and its potential effects on vision and overall health.

In our increasingly digital world, we’re surrounded by blue light sources from the moment we wake up until we finally put down our phones at night. This high-energy light radiates from our ...

Sustained blue light exposure from electronic devices and digital screens is not kind on your overall health, and has been linked to eye strain, macular degeneration and poor sleep quality.

With so many screens in our lives, we've exposed ourselves to a lot of blue light that strains our eyes and actively prevents us from sleeping -- particularly if you're using it right before you ...

Reducing blue-light on your Windows PC, Mac, or Chromebook is a good way to protect your circadian rhythm and reduce eye strain. While you can download third-party apps, the latest versions of the ...

We’ve all read the reports: Blue light can play a role in sleep issues. It’s also been mentioned as a factor in skin damage, too. Fortunately, not only can you enable a blue-light filter on ...

Argh! Sure, there are creams and serums and other skincare heroes that can help, but cutting-edge research suggests a new way to treat skin issues: red and blue light therapy. Both are forms of ...

Do you get a headache after staring at your monitor for hours at a time? Computer glasses might help. Here's how to pick a pair that works best for you, along with some of our favorites. I’ve ...