However, taping ankles also comes with other benefits, such as promoting the healing of minor injuries. In fact, ankle taping has even been used in chiropractic settings to help heal specific ...

The initial treatment for a sprain follows the “RICE” method: Rest, Ice, Compression, and Elevation and includes immobilizing the ankle with a brace, boot, or secure taping. Depending on the severity, ...

The relative risk for ankle sprain for a positive SLB test and negative taping was 8.82 (1.07 to 72.70). A history of previous ankle injury was not associated with future ankle sprains in this study.

insight-centre.org Background Ankle sprains are highly prevalent with high risk of ... (including exercise and manual therapies), external support (including taping, bracing and orthotics), ...

Whether a sprained ankle is the result of a sudden misstep, a sports injury, or an accidental twist, its effects can range from mild discomfort to severe pain and long-term instability.