Kamut flakes are a true treasure trove of nutritional value. They have a high protein content—up to 30 percent more than ...

Kamut flakes stand out not only for their unique taste but also for their wealth of nutrients. They are a source of protein, ...

In 1988, khorasan made its debut in the health food market in both pasta and bread. Khorasan’s first major success, however, was cold cereal called Organic Kamut Flakes from Arrowhead Mills. Now ...

Kamut, an ancient variety of wheat, adds hearty chew to this entree inspired by a classic Greek salad. Soak kamut overnight to help it cook faster or, for an even easier dish, cook the kamut in ...

Quaker Harvest Crunch Ancient Grains granola bars boast a sweetened multigrain blend of barley flakes, whole grain oats, whole wheat, quinoa and Kamut flakes as the first ingredient (3 grams fibre ...

Both Kamut and oatmeal are incredibly nutritious, delicious and beneficial for your overall health, but when it comes down to the good stuff, which one holds up better? Let’s begin with a brief ...

Size-wise, this grain is larger than wheat but nutrition-wise it's quite rich. Kamut is known to be rich in manganese, iron protein and vitamin B along with dietary fibre, and is easily digestible.

March is National Flour Month. Lizi Heaps, also known as “The Super Nanny of Supper,” shares some of the many benefits of Kamut flour and puts together an easy and delicious crêpe recipe that ...