It’s also high in vitamin B6, which is important for a person’s metabolism, since it acts as a coenzyme to other enzymes in the body. Kamut contains your entire recommended daily intake of ...

Kamut has recently been found to have the potential ... Lipid variables, blood glucose, liver enzymes and serum electrolytes were assessed by conventional methods. Pro- and anti-inflammatory ...

Kamut is an ancient variety of wheat that is making a comeback in kitchens worldwide. Its whole-grain flakes are a valuable ...

According to a recent peer-reviewed clinical trial funded by Kamut International ... wheat group dropped by 6% and liver function enzymes also decreased independent from age, sex, traditional ...

Kamut, an ancient variety of wheat, adds hearty chew to this entree inspired by a classic Greek salad. Soak kamut overnight to help it cook faster or, for an even easier dish, cook the kamut in ...

Kamut flakes are a true treasure of nutritional value. They have a high protein content—even 30% more than traditional wheat— ...

Read full article: Homemade French lavender cookies for Mother’s Day Jen learns from The Food Nanny Jr. & Sr.... Read full article: The Food Nanny shares her love for Kamut flour SAN ANTONIO ...

Size-wise, this grain is larger than wheat but nutrition-wise it's quite rich. Kamut is known to be rich in manganese, iron protein and vitamin B along with dietary fibre, and is easily digestible.

Kamut is an heirloom variety of wheat with a sweet, almost buttery flavor. F&W editor Kristin Donnelly loves using it in her warm shrimp salad. Kristin Donnelly is a writer with nearly two decades ...

Kamut. Einkorn. Spelt. Farro. Freekeh. Believe it or not, all these trendy whole grains are just ancient varieties of wheat, which makes their popularity particularly intriguing, given that ...

SAN ANTONIO – Lizi Heaps is a mother of four and she loves to cook. Her new cookbook “For the Love of Kamut” shares a variety of recipes for families, using Kamut flour. “Kamut has changed ...