Tying your running shoes. It’s something ... To keep your laces nice and snug, you need to fashion a reef knot, where you tie the starting knot in one direction, and the finishing bow in the ...

All the shoe technology in the world won’t help if you can’t secure your shoe to your foot properly. Here are three alternative ways of lacing for a great fit. If you find the back of your ...

Then thread each of the long ends back ... is to take your looped laces and double-tie them. You know, like you did when you were a kid and couldn’t keep your shoes tied. That trick still ...

The researchers also have some advice to keep shoes from coming untied. It's all in how you tie the knot. Basically, there are two similar ways to tie your shoelaces in a bow. The knots look ...