Alternating between hot and cold therapy may help relieve ... faster and more effectively than dry heat wraps. If a person experiences severe back pain, a person should contact a doctor immediately.

Heat and cold therapy are ... Single-use wraps, dry wraps, and patches can sometimes be used continuously for up to 8 hours. Share on Pinterest A hot bath can provide comfort and relief from ...

For short-term pain relief of any of these conditions, apply a hot ... hot or cold water (wring it out, fold it, and apply to the sore area) Whether you use heat or cold, be sure to wrap the ...