Serving Size: 1 cup vs 1 cup Calories: 312 vs 640 Fat: 17g vs 36g Carbs: 34g vs 56g Fiber: 7g vs. 8g Sugar: 18g vs. 40g ...

Shake things up with these 10 delicious, kid-approved treats that turn midday meals into something exciting. From vibrant ...

"Most trail mixes are packed with dried fruit and ... You can't beat this classic snack mix recipe. These savory bar nuts would be at home at a cocktail soirée or portioned into snack packs ...

to create a show-stopping snack-mix recipe that you’ll want to re-create in bulk. “In my mind, trail mix is the perfect snack,” Cozby says. “You get some protein with the peanuts and the ...

wasabi peas can make or break a savory trail mix recipe. If you really don’t like spicy food, you may want to skip them, but when they’re mixed with other ingredients, they’re not that ...

The suggested ingredients have a good balance of dried fruit to nuts, and a mix of flavours and textures, but feel free to switch the ingredients according to your taste. Tip the banana chips and ...

Healthy options for energizing snacks include trail mix, snack bars, and cottage cheese. You can even make homemade options. Share on Pinterest Photography by Aya Brackett When your energy gets ...

Here are some tips to keep your kitchen during summer. No trail mix is complete without nuts, and almonds are must. They bring the crunch, keep you full, and pack a punch with nutrients and ...