Hibiscus is a powerful flower packed with vitamins and antioxidants that promote healthy hair growth and improve hair health.

A small study found that men who consumed 250 milliliters (mL) of a drink made with hibiscus extract experienced more reductions in their CRP levels when compared to participants who only consumed ...

An older study from 2016 found that taking hibiscus tea extract for 6 weeks significantly decreased oxidative stress in male soccer players. However, be sure to talk with a doctor before drinking ...