In order to meet our heart-healthy parameters, these recipes are made low in sodium and saturated fats ... Serve it over ...

Do your heart some good and serve up one of these healthy fish recipes that are rich in omega-3s and low in saturated fats.

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Pomegranate adds a sweet, yet tart taste to recipes, and it’s packed ... all of which are essential for heart health. Pairing this healthy artichoke dip recipe with lycopene- and vitamin-C ...

A heart-healthy fat source. Unlike most fruits which are high in carbs, avocados are incredibly high in healthy fats. In fact ...

Switch it up from oatmeal with these delicious diabetes-friendly breakfast recipes, like egg tacos and avocado toast, that ...

These simple food swaps will save you calories and provide more nutrients to improve your well-being and overall health.

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

(Getty Images) The DASH diet (aka Dietary Approaches to Stop Hypertension) has consistently ranked among the top heart-healthy diets for years. But a 2024 survey by the International Food ...

Americans are drastically underserving themselves at the dinner table, and beans might be the unexpected culprit. While ...

In order to meet our heart-healthy parameters ... And while some recipes call for red wine, this recipe sticks with Hazan's white wine selection.