Your heart works hard every day. One of the best ways to keep it strong is by fueling your body with the right foods. A heart ...

Diet plays a major role in improving heart health and lowering heart disease risk. Learn how small changes amount to big ...

If you have heart disease, Mussatto suggests eating cheese sparingly as a complement to food, not as the main dish. "Instead ...

Researchers found that when subjects slept during the day and were active at night, it had a negative impact on markers for ...

Anti-inflammatory foods can help boost your body’s ability to combat inflammation and the diseases it can cause.

Low-carb or low-fat? Turns out it doesn’t matter nearly as much as eating high-quality food. This study shows heart health ...

Actress Shefali Jariwala's death has brought sudden cardiac arrest in young women back into the spotlight. Experts caution ...

Raw tomatoes and cooked tomatoes both contain plenty of essential nutrients, vitamins, and antioxidants that can help with ...

Eating just one extra serving of leafy greens a day could help protect your heart, according to a new long-term study that ...

A clinical study reveals that consuming two ounces of pecans daily significantly reduces LDL cholesterol levels.

Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating ...