Well, Wholesome Harvest's 9 Grain & Seed Bread includes healthy ingredients like flax, sunflower ... or one of their many ...

The ketogenic diet ... flax can be consumed, as they provide fiber and nutrients without affecting ketosis. In this type of ...

The keto diet priortizes protein and healthy fats and limits carbs to ... it can be had by itself or paired with peppers, nuts, or flaxseed crackers. If you're on the keto diet, you may need ...