The Best And Worst 'Healthy' Drinks At The Grocery Store, Ranked By Nutritionists
It seems like every time I walk into my neighborhood grocery store to grab a few things, I gravitate toward the refrigerated ...
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The best and worst drinks for healthy aging after 60
In summary, the best drinks for adults over 60 are water, tea, and fortified milks, while sugary drinks, excessive alcohol, ...
How Healthy Is Citrus Fruit?
Oranges, grapefruits and the other members of the citrus family are at their sweetest and juiciest in winter, when weather ...
10 Sugar Alternatives to Try This Year
Though we commonly include sugar when preparing meals and sweetening our food and drinks, a variety of healthy sugar ...
Glass a day of common fruit juice slashes fat and helps control weight
Researchers discovered drinking 12 ounces of the juice daily for a week causes positive changes in a person's health ...
Five 'healthy' breakfast foods that actually do you more harm than good
If you think that energy bars, dried fruit, and orange juice make for a healthy breakfast, you might be surprised to learn ...
Five 'healthy' breakfast foods that are actually sabotaging your body
Flavoured yoghurts might taste great, but a shocking amount could be hiding heaps of sugar, artificial sweeteners, and artificial flavourings. Some are crammed with as much as 22 grams of carbs per ...
Type 2 diabetes can lead to spike in blood sugar if eating so-called healthy foods
Type 2 diabetes requires daily monitoring to stave off the risks of high blood sugar levels, but some foods and drinks that ...
20 Best New Breakfast Recipes To Make This Month
From fruit-packed smoothies to dessert-inspired oats to savory egg dishes, these new breakfast recipes will kick off your day ...