"Folate is essential for fetal development, vitamin D can support fertility in both men and women, and omega-3 fatty acids ...

Food insecurity can often lead to health issues and diseases. For many, access to fresh, healthy food is not in the budget, ...

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

Despite your efforts are you still falling into the trap of unhealthy eating? That’s because convenience often wins over ...

With RFK Jr., Trump rebrands himself yet again—even if transforming the “industrial food complex” is much more complicated ...

Many high-protein, low-fat foods and drinks, such as meat, eggs, and cottage cheese, can help you maintain your weight. Here ...

Lentils are full of fiber, which “slows down digestion,” once again reproducing the effect of the GLP-1 drugs, at a cost of ...

Satisfy your morning sweet tooth with one of these delicious dessert-inspired oatmeal recipes, like cinnamon roll oatmeal and ...

The day after the election, some celebrated Trump's win and RFK Jr.'s potential role as a public health decision-maker. Why?

As we approach the holiday season, many of us are gearing up for festive meals, family gatherings, and plenty of delicious food. But for some, the holidays can also bring stress around eating and body ...

President-elect Donald Trump has named Robert F. Kennedy Jr. as his choice for the next secretary of the Department of Health ...