Discover how to retrain your brain's reward system, reset taste buds, and create new neural pathways that make you crave ...

A nutrient-rich diet may help some people manage their anxiety symptoms, and foods like dark chocolate and fatty fish are ...

While research shows that exercising and a nutritious diet help, adding the best foods for brain health to your plate is a great place to start. Maggie Moon, M.S. R.D., LA-based registered ...

Last year, Oxford University Press designated "brain rot" as its word of the year, defining it as the "supposed deterioration ...

A common daily habit may be eroding your memory and mental sharpness - mindless eating. Dr. Ramon Velazquez, a Neuroscience ...

Discover the 7 essential nutrients your brain needs to fight Alzheimer's disease. Learn which foods boost memory and protect ...

TikTok and social media star Dr Karan Rajan has revealed two items of food we should be eating together to improve our brain ...

As May marks Mental Health Awareness Month, experts highlight the role of certain foods in combating stress and promoting brain health.

Alongside exercise, adequate rest, and mental stimulation, nutrition is critical in keeping the brain healthy as we age. Ultra-processed foods (UPFs) contain high levels of sugar, salt additives ...

Eating certain foods may help boost brain health, while other foods and ingredients may have a negative impact. Research suggests that diet may also play a role in managing your risk of dementia.

In some cases, researchers found that B vitamins helped slow down brain shrinkage. This shrinkage—called brain atrophy—is ...

We all have our favourite supermarket treats—those convenient, tasty snacks that seem to leap into our trolleys when we’re not looking. But what if some of these everyday foods were quietly increasing ...