If I say cinnamon, you say ... sugar? It's a popular combination, of course. But if you're interested in the health-promoting effects of cinnamon, you may want to think anew about the spice.

When it comes to your morning coffee, a sprinkle of cinnamon after your milk or sugar is a delicious finishing touch. But this cozy ingredient might offer more than just a taste upgrade.

Lifestyle blogger Erin Phraner developed this "no-recipe" recipe for cinnamon sugar Valentine's Day toast that is easy to make and customize according to your taste or whatever you have on-hand.

Maybe it’s time to spice up your diet. A new study has suggested that cinnamon is linked to lower blood sugar in prediabetics whose blood sugar levels are higher than normal, putting them at an ...

Cinnamon improves blood sugar control in people with prediabetes and could slow the progression to type 2 diabetes, according to a new study. Cinnamon improves blood sugar control in people with ...

Cinnamon and curd have multiple health benefits, but did you know they can also play a major role in improving blood sugar ...

Putting aside the debates over whether sugar is bad for you or just has a bad rap and whether or not cinnamon has proven health benefits, you can make the argument that in this case, cinnamon's ...

We're all for making traditional homemade-dough cinnamon rolls, but sometimes you just want the piping hot buns dripping with butter and brown sugar ASAP. When you're craving a homemade batch ...

Remember cinnamon sugar? It’s perhaps the first “recipe” I tried as a child. Under my mother’s watchful eye, I mixed a goodly portion of granulated sugar with ground cinnamon, carefully ...

The recipe calls for smearing cream cheese on a bagel. Good start. Then it adds cinnamon sugar. OK, that's pretty sweet. Then it air fries it all. Why...why are we air frying the cheese?

Drinking cinnamon tea post meals can aid digestion, speed up metabolism and control blood sugar levels. All you want to know. Several studies have found the benefits of cinnamon with the spice ...