Group therapy can be highly effective ... These groups can include semi-structured discussions, exercises, and activities. Depending on the particular group, it may be led by 1 or 2 therapists and may ...

To learn more about this exercise, we recommend Judith Belmont’s book 150 More Group Therapy Activities & TIPS, which will be ...

Wilderness therapy uses outdoor expeditions and nature-based activities to promote personal growth, mental health, and ...

Dementia therapies may help relieve symptoms, but many different options are available. Some may help more than others.

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

Cognitive stimulation therapy (CST) is an evidence-based treatment for ... SLU and other community partners have been incorporating faith-based themes into the CST activities of their groups. The ...

Many types of exercise — including walking, jogging, yoga, tai chi, aerobic exercises and strength training — showed benefits as strong as therapy when it came to ... You can find those by joining a ...

The adult art therapy groups are aimed at providing a safe trauma ... nurturing setting using play and creative arts activities. Created and ... KinderPlay is a 4-day social and emotional summer ...

Mental health professionals say a new care barn in Johnson County provides a new way of supporting kids in crisis. They say activities around the barn and a mor ...

"Jeff leads a small group in fitness activities. Working out ... published studies showing the power of Cognitive-Behavioral Therapy for Insomnia (CBT-I) methods for quickly restoring healthy ...

While SSRI antidepressants can help in offering relief from symptoms, in comparison, psilocybin or magic mushrooms might be ...

The first long-term comparison of psilocybin vs an SSRI for MDD suggests the psychedelic was associated with better overall ...